Monthly Tennis Coaching Pointers - January 2019
Following on with our new 5 Tennis Tips feature to the Four Seasons Tennis Blog, today's new 5 tips are focused on the volley and net game.
In our modern tennis era, the net game has lost its way in singles match play. With new techniques and powerful racquets creating heavy spin and fast-paced shots, you don’t always get the time to get to the net and close the point.
In doubles, the net game is as strong as ever. Tactically you want to close the net and shut down the angles, which is easier for 2 players covering the doubles court.
For players wanting to add another element to their game, or those trying to sharpen their net play, these tips will help you achieve more when closer to the net.
Tennis Tip 1 – Get a Grip!
Use the same grip for both forehand and backhand volleys, that is, the continental grip (2).
If you’re changing between the eastern forehand grip (3) for forehand volleys, and eastern backhand grip (1) for backhand volleys, you don’t have time to set up the correct technique and be able to place the ball as well.
Tennis Tip 2 – Tisk, Tisk, Wrist
Keep your wrist firm and braced when playing a volley. Most other shots have a relaxed wrist for more racquet head speed.
Try not to choke the racquet, but don’t have a wet fish hand either.
Tennis Tip 3 – Two Left Feet?
Step the opposite foot to which side of the body you’re hitting the ball on. Push off the back leg and lean into the shot, stepping the front foot at moment of contact on the ball.
Right-handed players would push off the right foot and land with the left foot when playing a forehand volley.
Tennis Tip 4 – Chicken Wings
Keep the elbows in front of the body when waiting for the ball and split stepping, then open the racquet and punch the ball in front of your body.
Tennis Tip 5 – Close the Net
The closer you are to the net, the better the angle you can play. Don’t wait back on the service line all day. Move forward and put pressure on the opponent. However, if you stand too close to the net for too long, or at the wrong time, you leave yourself open for lobs.
Thank you for reading. If you have any requests please let me know :)
On Sunday we had our Adults Winter Tournament and it was a blast. As usual there were 4 divisions with 6 players battling it out in each group. The playing conditions were perfect for tennis. The sun was out and not a hint of wind. It was shaping up to be a wonderful day.
After the speech and the rules were set out it was time to play. Best of 8 games for 5 matches each player and the 2 top point scorers play out the final for the trophy… and the glory!
Unfortunately we were missing Tony Strachan for his infamous BBQ so I had to make do. A few BBQ steaks and veggies were had, even a few beers. There's nothing better to slow down the footwork o
It was a class of regulars including David O’D who won the Division 2 round last comp. In the end John M. defeated friend Matt B. 6-3 to clench his first Four Season Tennis trophy. John uses the unconventional double handed forehand and backhand which maximises power although it was a close match. Not bad for a hangover.
Two first-timers were contenders for the trophy in Div. 2. Marc F. from our Social Tennis and Marcelo H. Playing in his first tournament in Australia. Marc took it out with a 6-1 victory. It was nice to see Marcelo using the serve volley tactics but Marc had slightly more power which clenched the victory.
It was regular players all around in Division 3. All play in our tournaments, social tennis and/or do lessons. It was the most evenly scored division of the day. In the end Ash P. defeated Rachel O’C 6-3 for his second FSTS trophy. Might have to be division 2 next time Ash.
After waking up in Brisbane Kate B. flew into Sydney with only one thing on her mind… tennis tournament! Making a late entrance Kate ended up playing a final against the Frenchman Eric A. who eventually defeated her 5-3.
Thank you to all who participated in the tournament and those who came down to cheers friends on. It was a wonderful day and I hope to see everyone next time.
Plus, here are some more pics...